Tell me about... 
                  Buchu 
                     
                     What is buchu? What is it used for? 
                  Buchu is a small shrub native to South Africa. Although there 
                    are several varieties, two species (agathosma betulina 
                    and agathosma crenulata) are used commercially. The 
                    plants leaves and essential oils contain medicinal properties. 
                  Buchu leaves contain flavonoids and volatile oils. These 
                    substances are believed to have anti-inflammatory and antibacterial 
                    properties. Buchu is often used to help clear up kidney stones, 
                    urinary tract infections and other urinary disorders. It is 
                    also sometimes taken in conjunction with uva ursi to treat 
                    an enlarged prostate. 
                  How much buchu should I take? 
                  Traditional practitioners recommend 1-2 grams of dried buchu 
                    leaf taken in capsules or in tea three times per day. Other 
                    providers recommend 2-4 ml of a buchu tincture three times 
                    per day. 
                  What forms of buchu are available? 
                  Dried buchu leaves are readily available at many African 
                    markets and specialty stores. Buchu is also available in capsule 
                    and tincture form. 
                  What can happen if I take too much 
                    buchu? Are there any interactions I should be aware of? What 
                    precautions should I take? 
                  Buchu may cause upset stomach and/or diarrhea. In addition, 
                    because buchu acts as a diuretic, it may deplete the body 
                    of potassium. Many practitioners recommend eating foods that 
                    are high in potassium to combat this effect. 
                  Buchu may also interact negatively with certain medications, 
                    including thiazide diuretics and triamterene. It should not 
                    be consumed by women who are pregnant or lactating. 
                  Other Resources : 
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                    References
                  
                    - Blumenthal M, Busse WR, Goldberg A, et 
                      al. (eds). The Complete German Commission E Monographs: 
                      Therapeutic Guide to Herbal Medicines. Austin: American 
                      Botanical Council and Boston: Integrative 
                      Medicine Communications, 1998:317.
 
                    - Didry N, Pinkas M. A propos du buchu. 
                      Plantes Méd et Phyothér 1982;16:24952.
 
                    - Gruenwald J, Brendler T, Jaenicke C, et 
                      al. (eds). PDR for Herbal Medicines. Montvale, NJ: 
                      Medical Economics, 1998:6867.
 
                    - Simpson D. Buchu -- South Africas 
                      amazing herbal remedy. Scott Med J 1998;43:18991.
 
                    - Wichtl M. Herbal Drugs and Phytopharmaceuticals. 
                      Boca Raton, FL: CRC Press, 1994:1023.
 
                   
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