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Sports & Fitness >> Exercise


Exercise: Is Quality or Quantity Better?
It All Adds Up
Don't Be a Dropout
Don't Get Weighed Down
Be Low-Fat and Fit
DON'T Keep Your Head Above Water
A Narrow Focus
Just Do It!
Why Starve Yourself?
The Endless Benefits of Exercise
Time for a Change
Get With the Program - and Stay on It!
Gain Without Pain?
Exercising in Spurts May be Better Than Continuous Exercise
Fishing for a Solution to Exercise-Induced Asthma
Don't Be a Stiff...Have a Heart and Exercise
Study Shows Exercise May Help Reduce Depression
Say "Yes" to Exercise, "No" to Surgery for Shoulder Injury
At Any Age, It's Wise to Exercise
Exercise a Key Component to Avoiding Osteoporosis
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