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Senior Health >> Anti-aging

Battling Fatigue as We Age
Can a Firm Grip Signal a Healthy Future?
The Early Bird Gets the Worm
Eating Away at Wrinkles
Lifting Strategies for the Golden Years
Haste Doesn't Make Waste
Stay Active, Stay Young
How About a Nice Game of Chess?
Exercise Cuts the Fat, Keeps the Bone
Healthy Aging
  By Ronald Klatz, MD, and Robert Goldman, MD