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To Your Health Archives -
July, 2014 (Vol. 08, Issue 07)

Five Ways To Improve Your Digestion
Too Inflexible for Yoga?
  By Andrea Weeks
Four Ways to Keep Kids Moving
Five Fruits To Try This Summer
  By Julie T. Chen, MD
Stressed? Five Ways To Manage It Before it Affects Your Health
  By Julie T. Chen, MD
Study: Health Buzzwords Misleading
Over-the-Counter Heart Dangers You Should Know
Vitamin D Effective For Psoriasis?
Consider Your Breath
  By Andrea Weeks
Healing With Simple, Healthy Food
  By Aimée Gould Shunney, ND
Exploring the Science of Stretching
  By Thomas Michaud, DC
Is Your TV Killing You?
  By Editorial Staff
De-Stress with Tai Chi
  By Bill Reddy, LAc, Dipl. Ac.
The Meat of the Matter
  By Marlene Merritt, DOM, LAc, ACN
Eat Veggies to Lower Your Blood Pressure
Vitamin D to Prevent Diabetes
  By James P. Meschino, DC, MS
Herbal Formulas to Help Relieve Menstrual Pain
  By Mark Reps, DC