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To Your Health Archives -
June, 2013 (Vol. 07, Issue 06)


Insomnia: What It Could Mean
  By Julie T. Chen, MD
Dealing with Menopause the Right Way
  By Julie T. Chen, MD
Fishing For Fish Oil
  By Tina Beaudoin, ND
Beat High Blood Pressure With Yoga
Protein and Weight Loss: What's the Connection?
  By G. Douglas Andersen, DC, DACBSP, CCN
Healthy Mother = Healthy Baby: What to Know Before Pregnancy
  By Claudia Anrig, DC
The Truth About Salt
  By Marlene Merritt, DOM, LAc, ACN
The Benefits of Vitamin C
  By Julie T. Chen, MD
Boost Your Immune System
  By Julie T. Chen, MD
Protect Your DNA With Omega-3 Fats?
  By James P. Meschino, DC, MS
Weight Training: Are Cheat Reps Worth It?
  By Linsay Way, DC
4 Ways to Get Your Kids Off the Couch This Summer
  By Editorial Staff