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Sports & Fitness >> Exercise

Training With a Purpose: Making Muscles Work Together
  By Miranda Mirsec
Free Weights vs. Weight Machines
Aerobic Exercise for Asthma?
Maintaining Heart Health as We Age
More Evidence that Exercise Improves Bone Strength
Swatting Away the Tennis Injury Bug
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Keep Your Heart Healthy with Resistance Training
The Key to Training Is Moderation
Take the First Step toward Lifelong Health
An Important Reason to Lose the Weight
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Exercise Reduces Diabetes Risk in Postmenopausal Women
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Maintain Strong Bones with Exercise
Weight Training: More or Less?
Teach Your Children the VALUE of Exercise
Good for the Body, the Mind and the Wallet
Back Pain a Question of Weight?
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