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The More You Know About...


Research Summaries About Foods:

1 Tomato, 2 Tomatoes, 3 Tomatoes, More!

A Colorful Way to Reduce the Risk of Alzheimer's

Add Walnuts to List of Foods that Fight Cholesterol

Another Reason to Eat Your Veggies!

A Portfolio You Can Be Proud Of

A Potential Consequence of High-Protein Diets

Avoid the IRS!

Bad Breath Acceptable

Be Good to Your Heart With a Healthy Start

Beans, Beans, the Magical Fruit

Yellow Veggies, Better Vision

Beware the Sugary Goodness

Can You Stomach That Much Salt?

Cranberries for Cancer

Crazy for Nuts

Dairy Foods May Ward off Metabolic Syndrome

DASH Toward Better Health

Delay Heart Problems With a Good Diet

Diabetic Patients Benefit From Vegan Diet

Don't Fear the Garlic

Drinking Coffee and Preventing Gallstones

Eat Fish, Be Happy

Eat Soy: Prevent Baldness and Prostate Cancer?

Eating a Mediterranean Diet May Increase Life Expectancy

Fiber, Fiber, Burning Bright


Fibrous Foods Make for a Healthy Heart

Fighting High Cholesterol with Grape Juice

Fruits, Vegetables May Be Your Best Defense Against Pancreatic Cancer

Go Nuts for Your Health

Grapefruit: More Than Just a Tangy Treat?

Happiness Is... A Filet of Fish

Help Your Heart: Eat Whole Grain Foods

Higher Fruit and Vegetable Intake = Lower Stroke Risk

How Do You Snack Up?

How Sweet It Isn't

Keeping Bones Strong with Soy

Lower Your Cholesterol with Macadamia Nuts

Maintain Strong Bones with Vegetable Protein

Mediterranean Diet Good for the Heart

Mom Was Right: Eat Your Fruits and Veggies

No Grain, No Gain

No Grain, No Pain

Olive Oil Helps Prevent Colon Cancer

Onions and Curry Help in the Fight Against Colon Cancer

Peanuts: The Right Type of Fat

Purple Grape Juice Combats Cardiovascular Disease

Prevent Kidney Stones With Lemonade?

Preventing Colon Cancer with Plant Foods

Preventing Hip Fractures with Plant Foods

Processed Foods Cause Prostate Blues

Red Meat, Fish and Cancer: What Are the Risks?

Reversing Heart Problems: The Benefits of Tea

Road to Strong Bones Is Paved with Nutrition

Reduce Cholesterol with Soy Protein

Save Your Eyes With Green and Black Tea

Soft Drinks Increase Weight, Linked to Type 2 Diabetes

Something Fishy About Protecting the Heart

Staying Healthy by Eating Yogurt


Tea: It Does a Body Good

Tea Time

Terminating Teen Obesity: Say "Hasta" to Pasta

The 2005 Dietary Guidelines are Here

The Greatest Thing IS Sliced Bread

To Eat or Not to Eat?

Tofu or Not Tofu, That Is the Question

Too Much Added Sugar

Trash the Junk

Vegetables for Your Asthma

Vegetarian Diet May Reduce PMS Symptoms

Vitamin C, Fruit and Veggie Consumption May Help Prevent RA

Walnuts: Enemy of "Bad" Fats

What's Your Cereal Number?

When in Gout, Leave Meat Out

Which Foods Raise Stomach Cancer Risk?

Worth the Occasional Mustache

Yogurt Consumption Helps Reduce Weight, Body Fat

Other Resources:

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